Inflamed Nail Bed: What to Do?
A brief pain when putting on shoes, an uncomfortable pulling sensation on the finger, or pressure on the toe: when the nail bed is inflamed, everyday life can quickly become unpleasant. The discomfort often arises from minor injuries, ingrown nails, or irritated cuticles. What Is an Inflamed Nail Bed? An inflamed nail bed usually develops […]
Diabetic foot: signs & care
A diabetic foot can develop gradually. Minor pressure points, dry skin or injuries sometimes go unnoticed with diabetes. This makes it all the more important to correctly interpret the first signs and seek professional advice in good time. What is a diabetic foot? The term diabetic foot describes changes to the feet that can occur […]
Foot Care for Diabetes: Routine & Tips
Many diabetics know those moments when even comfortable footwear isn’t enough to prevent uncomfortable friction. The skin is often dry and sensitive, which increases the risk of injury. A simple, daily routine is crucial for prevention. This article shows what a sensible care routine can look like. Why is Foot Care Particularly Important for Diabetics? […]
Itchy Feet: Causes & Care
Itching of the feet can start harmlessly and still disrupt everyday life, especially if the feet itch in the evening or if the itching interrupts sleep at night. There are often different causes behind this, which are correctly categorized in this article. What are the possible causes of itchy feet? Itchy feet can have various […]
Hot Feet: What Your Body Wants to Tell You
A long day draws to a close, shoes are taken off, and suddenly an unpleasant sensation of warmth spreads through the feet. It’s not a comforting warmth, but rather an internal glow that is hard to shake off. Hot feet: This sensation can occur occasionally or recur regularly. Various triggers can play a role, from […]
Swollen Feet in Summer: Causes & Tips
A warm summer day, the air is still, the body feels sluggish, and in the evening, the feet suddenly feel heavy and tight. Shoes feel tighter than in the morning, every step feels a bit unusual. Many are familiar with this exact feeling when it comes to swollen feet in summer. When temperatures rise, the […]
Cold Feet in Summer
The sun is high, the asphalt shimmers with heat, and yet your own feet feel cool. An unusual sensation that doesn’t quite fit the warm season. Cold feet are usually associated with autumn and winter. However, this feeling can also occur in the warmer months and have various causes. A closer look helps to better […]
Recognizing and relieving pressure points on the foot
Sometimes all it takes is a small seam in the shoe and the skin starts to protest. Pressure sores on the foot are one of the most common foot problems, especially for people who walk or stand a lot. They usually develop where shoes rub, pressure builds up and the skin tries to protect itself […]
Corns on the foot – causes, care & prevention
A little pain with every step, as if a tiny stone is stuck in your shoe – and yet there’s nothing to see? Then you should take a second look at your feet, because it is not uncommon for a corn to be the cause. These tiny pressure points usually develop unnoticed and only become […]
The power of the footbath: why warm water is good for cold feet
The day was long, our feet were tired and our heads were still full of thoughts. One step after another has carried us through appointments, paths and commitments. And then this moment when the footbath takes effect: As the warmth slowly envelops the feet, tension is allowed to release. The skin becomes soft, the breath […]