Recognizing and relieving pressure points on the foot
Sometimes all it takes is a small seam in the shoe and the skin starts to protest. Pressure sores on the foot are one of the most common foot problems, especially for people who walk or stand a lot. They usually develop where shoes rub, pressure builds up and the skin tries to protect itself […]
Corns on the foot – causes, care & prevention
A little pain with every step, as if a tiny stone is stuck in your shoe – and yet there’s nothing to see? Then you should take a second look at your feet, because it is not uncommon for a corn to be the cause. These tiny pressure points usually develop unnoticed and only become […]
The power of the footbath: why warm water is good for cold feet
The day was long, our feet were tired and our heads were still full of thoughts. One step after another has carried us through appointments, paths and commitments. And then this moment when the footbath takes effect: As the warmth slowly envelops the feet, tension is allowed to release. The skin becomes soft, the breath […]
Cracked heels – what to do? Causes, care and effective tips
When the skin on the heels begins to tighten, feels rough and tears open like fine parchment, the first signs of cracked heels appear. The small lines can gradually deepen and cause a sharp pulling or even burning sensation with every step. There is a simple reason why cracks form so easily on the heels: […]
Warm feet in winter – soothing through the cold season
A cold floor, wet shoes, clammy toes – who hasn’t experienced this? In winter, our feet are often the first to freeze. They are the basis of our body and are constantly exposed to the cold. Icy air outside, dry heating inside – the interplay puts strain on skin, nails and circulation in equal measure. […]
Give the gift of relaxation: foot care gifts that do you good
Pedicure gifts are small messages: I see you. I wish you relaxation. I want you to feel good. They are small gestures of caring, of slowing down, of taking a deep breath. In a world that is often too loud, too fast and too demanding, they invite us to pause for a moment. The feet […]
Feet peeling? This helps when the skin comes off
When the skin on the feet peels off, it is reminiscent of a snake shedding its skin – but unfortunately less elegant. It almost feels as if the body is trying to shed something old. In fact, this is precisely its task: to regularly renew the skin, cell layer by cell layer. However, this process […]
Cold feet – what helps? Helpful tips for warm toes
After a long day out in the fresh air, there’s hardly anything better than snuggling up on the sofa with a hot drink and a warm blanket. Your body slowly relaxes, your arms and legs warm up – but your feet? They remain icy. They feel clammy and numb, almost as if they had been […]
Foot care in winter: Tips for healthy and protected feet
Snuggled up in a fluffy blanket, a cup of hot tea in your hand and warm socks on your feet – this is a wonderful way to enjoy the frosty winter days. But while we snuggle up indoors away from the cold outside, it’s easy to forget about our feet. Yet they are working hard […]
Dry feet: causes, care and tips for supple skin
Our feet do a lot of hard work: they carry us through life day after day, often many kilometers, and are constantly exposed to strain. Despite this, we usually only pay attention to them when complications arise. Extremely dry feet are a common problem that many people don’t even know the cause of. The skin […]