Swollen Feet in Summer: Causes & Tips
A warm summer day, the air is still, the body feels sluggish, and in the evening, the feet suddenly feel heavy and tight. Shoes feel tighter than in the morning, every step feels a bit unusual. Many are familiar with this exact feeling when it comes to swollen feet in summer. When temperatures rise, the […]
Cold Feet in Summer
The sun is high, the asphalt shimmers with heat, and yet your own feet feel cool. An unusual sensation that doesn’t quite fit the warm season. Cold feet are usually associated with autumn and winter. However, this feeling can also occur in the warmer months and have various causes. A closer look helps to better […]
Feet peeling? This helps when the skin comes off
When the skin on the feet peels off, it is reminiscent of a snake shedding its skin – but unfortunately less elegant. It almost feels as if the body is trying to shed something old. In fact, this is precisely its task: to regularly renew the skin, cell layer by cell layer. However, this process […]
Healthy feet when hiking: Preparation, care & protection
Hiking is good for body and soul – fresh air, exercise and experiencing nature all in one. But all too often the feet are neglected. Complaints only become noticeable after the tour: swollen feet after hiking, pressure sores or even blisters can quickly spoil the fun. If you prepare your “hiking feet” for the strain […]
Hikers and foot problems: 5 tips for healthy feet
Finally back out into nature in the sunshine and pleasant temperatures. The weather is perfect for getting out and about again. But of course your feet and outfit have to be right. Otherwise you could be in for a rude awakening later on. How can potential problems be prevented and what tips can help to […]