Healthy feet when hiking: Preparation, care & protection
Hiking is good for body and soul – fresh air, exercise and experiencing nature all in one. But all too often the feet are neglected. Complaints only become noticeable after the tour: swollen feet after hiking, pressure sores or even blisters can quickly spoil the fun. If you prepare your “hiking feet” for the strain […]
Hikers and foot problems: 5 tips for healthy feet
Finally back out into nature in the sunshine and pleasant temperatures. The weather is perfect for getting out and about again. But of course your feet and outfit have to be right. Otherwise you could be in for a rude awakening later on. How can potential problems be prevented and what tips can help to […]