Sometimes it is only in the evening that we realize how much our feet have achieved in a day. They have carried us, step by step, without us giving it much thought. But where they are exposed to pressure and friction every day, a firm layer forms over time – the callus. It protects as long as it remains in balance. However, if it becomes too thick, the skin loses its suppleness and becomes rough and brittle. With the right care, calluses can be removed overnight – gently, naturally and without any effort.
Why do calluses develop?
Calluses are the skin’s response to stress. It forms particularly frequently in areas that are subject to heavy wear and tear: Heels, balls of the feet and toes. Tight shoes, prolonged standing or dry heating air do the rest. If care is not taken, the calluses become increasingly hard – the skin loses its suppleness, small cracks and feelings of tension become noticeable. It is important to care for the calluses carefully and not to remove too much so that the skin’s natural protective layer is preserved.
Overnight lightness: Gentle care against calluses
If you want to remove calluses overnight, you should not stress the skin with planes or sharp blades. A gentle approach is much more effective: moisture, natural active ingredients and patience.
1. a warm foot bath as preparation
A ten-minute foot bath opens the skin pores and softens the calluses. Additives such as sea salt or a splash of olive oil are ideal – they relax and optimally prepare the skin for care.
2. overnight care
After the bath comes the most important step: intensive callus care that is allowed to work overnight. A cream or care foam with urea and natural active ingredients provides the skin with deep moisture.
Spirularin® SR callus cream from Ocean Pharma with 20% urea has proven particularly effective. It provides the skin with intensive moisture and helps to soften callused areas. The high urea content binds moisture in the skin and at the same time gently dissolves rough, thickened layers without irritating. Nourishing ingredients such as plant oils and glycerine support regeneration and strengthen the skin barrier.
Applied generously and covered with cotton socks, the care can work undisturbed overnight. In the morning, the skin is soft, smooth and nourished.
3. in the morning: gentle aftercare
After night care, a gentle massage with a towel or pumice stone is often enough to remove the loosened calluses. A little cream then ensures that the skin remains soft, smooth and well cared for.
Home remedy for calluses
Simple household remedies can also help to gently remove calluses overnight. Natural oils such as coconut oil or olive oil have proven particularly effective – they moisturize and soften the skin. A honey wrap overnight has a similar nourishing effect: apply a little honey, put on cotton socks and leave on. In the morning, your skin will feel noticeably smoother. If you also apply a gentle sugar and oil scrub, dead skin cells are removed naturally – without irritating the skin.
Prevention with regular care
Regular care is the key to soft, well-groomed feet. Even small rituals – a warm foot bath, a little moisture and comfortable, breathable shoes – help the skin to maintain its balance. The natural active ingredient Spiralin® helps it to regenerate itself and stay strong. For millions of years, algae have defied wind, salt and sun – their active ingredients are true survival artists. Ocean Pharma uses this power of nature in its Spirularin skincare products.
Tip: If you want to pamper your feet in particular, you can combine two nourishing Spirularin products: the moisturizing Spirularin® HF Mousse during the day and the rich Spirularin® SR callus cream in the evening. This turns callus care into a little ritual: time for yourself – and for healthy, well-groomed feet.
Conclusion
Calluses show that our feet carry us through life day after day. But what has become hard can become soft again. Gentle, moisturizing care helps the skin to renew itself overnight – and gives a feeling of lightness with every step.
FAQ
How often should I use a night cream against calluses?
In most cases, it is sufficient to use the night cream once or twice a week. For very dry or very calloused skin, it can be helpful to use it more frequently until the skin is soft and smooth again. A regular routine is important – this allows the skin to regenerate slowly without being overloaded.
Can I avoid calluses completely?
Calluses cannot be completely prevented, as they are a natural protective reaction of the skin to pressure and friction. However, with a consistent care routine – for example with moisturizing creams, regular foot baths and comfortable footwear – the formation can be significantly reduced
Why should I avoid aggressive callus removers?
Aggressive methods such as planes or sharp blades often remove too much skin at once. This can damage the natural protective layer and make the skin more susceptible to cracks or infections.
How can I prevent calluses?
The best way to prevent calluses is through regular care. A moisturizing cream keeps the skin soft and elastic, while short foot baths stimulate blood circulation.
Does walking barefoot help against calluses?
Walking barefoot can be helpful on soft ground. On soft surfaces such as grass or sand, the skin is gently stimulated and blood circulation improves. On hard or rough surfaces, however, walking barefoot increases the pressure on certain areas, which can even promote the formation of calluses.
Experten-Tipp entstand in Zusammenarbeit mit:
Patrick Günther
Patrick Günther completed his pharmacy studies in Hamburg and, after obtaining his licence to practise, worked for several years in marketing and sales in the pharmaceutical industry. In 2003, he took over ocean pharma, the company founded by his father in Reinbek near Hamburg in 1978. Together with his business partner, he patented the important processing and standardisation process for the microalgae active ingredient Spiralin® and developed a wide range of medical cosmetics and foot care products based on Spiralin®.
