Recognizing and relieving pressure points on the foot
Sometimes all it takes is a small seam in the shoe and the skin starts to protest. Pressure sores on the foot are one of the most common foot problems, especially for people who walk or stand a lot. They usually develop where shoes rub, pressure builds up and the skin tries to protect itself […]
Healthy feet when hiking: Preparation, care & protection
Hiking is good for body and soul – fresh air, exercise and experiencing nature all in one. But all too often the feet are neglected. Complaints only become noticeable after the tour: swollen feet after hiking, pressure sores or even blisters can quickly spoil the fun. If you prepare your “hiking feet” for the strain […]
Hikers and foot problems: 5 tips for healthy feet
Finally back out into nature in the sunshine and pleasant temperatures. The weather is perfect for getting out and about again. But of course your feet and outfit have to be right. Otherwise you could be in for a rude awakening later on. How can potential problems be prevented and what tips can help to […]
Foot care for beautiful and healthy feet, and what experts advise
Our skin and feet are constantly exposed to special challenges. From temperature changes to UV radiation, our skin must be able to regulate itself at all times. What’s more, today’s skin simply has to withstand a lot more: Alcohol consumption, smoking, poor nutrition, low internal moisturization, too much or too little sunlight and often overly […]