Foot care: 5 steps to the perfect feel-good routine

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Our feet are in daily use. With every step we take, our entire weight rests on them. But although they do so much, they often receive little attention. A targeted foot care routine can not only improve your well-being, but also help to keep your skin and nails healthy in the long term. If you […]

Expert interview: Health starts with the feet

Experten-Interview: Gesundheit fängt bei den Füßen an

If our feet are not healthy, this can have far-reaching consequences for our whole body and our well-being. Paying regular attention to foot health and also wearing the right shoes and socks, or shoes or socks that are not too tight, is therefore such an important step. This allows us to react to the first […]

Effective callus removal: pumice stone, rasp or nibbling fish?

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Rough and dry patches on the feet are a familiar problem for many people, especially in summer when open shoes are once again part of everyday life. But what is the best tool for gently removing calluses? Pumice stone, rasp or the now familiar nibbling fish? We take a look at the differences, advantages and […]

Cracks between the toes: Causes & care tips

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Cracks between the toes are not only unpleasant, but can also easily become infected – especially if they remain moist or are overlooked. But a fungus is not always the cause. Here you can find out what the causes can be, how to recognize cracked skin between your toes – and which home remedies or […]

Daily foot care: the perfect routine for healthy feet

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Healthy feet need more than just good footwear – they start with the right care. With a simple but consistent routine, you can avoid many foot problems. Here you will find proven foot care tips that are easy to integrate into your everyday life. Causes of foot problems in everyday life Our feet carry us […]

Exfoliating your feet: how to get rid of dry skin

Our feet carry us through life. Day by day, step by step. No wonder they deserve special attention. However, it is often the feet that show how much external influences and a lack of care can damage the skin: Dry patches, rough heels and flaky skin are not uncommon. A regular foot scrub can help […]

Healthy feet when hiking: Preparation, care & protection

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Hiking is good for body and soul – fresh air, exercise and experiencing nature all in one. But all too often the feet are neglected. Complaints only become noticeable after the tour: swollen feet after hiking, pressure sores or even blisters can quickly spoil the fun. If you prepare your “hiking feet” for the strain […]

Recognizing & treating athlete’s foot: symptoms, protection & care

Whether in the swimming pool, in the sauna or walking barefoot in a hotel room – athlete’s foot lurks in many places in everyday life. The skin infection is widespread, but can often be detected early and contained with simple measures. In this article, you will find out how athlete’s foot develops, what the typical […]

Cracks on the feet: understanding the causes & targeted prevention

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Rough, cracked heels – cracks are a widespread skin problem, especially in the warmer months. They usually appear where the skin is particularly stressed: on the feet. The cracks not only look unattractive, but can also be uncomfortable and even cause pain. In this article, you will find out how cracks develop, what everyday tips […]