Calluses on the feet – what to do? The way to well-groomed feet

Hornhaut an den Füßen

Tight shoes, standing for long periods or friction when walking put the skin on your feet under strain every day. Poorly fitting or non-breathable footwear in particular leads to increased stress on the skin and increased sweating of the feet. To protect itself, the body reacts by forming calluses – especially on the heels and […]

Ingrown nails: How they develop and what helps against them

schöne nägel

An ingrown nail is not only unpleasant, but can also be difficult to remove. It usually affects the big toe: the lateral edge of the nail presses into the surrounding skin and leads to redness, swelling or a feeling of pressure. In some cases, signs of inflammation such as overheating or a yellowish secretion may […]

Sun, beach & sandals: care tips for beautiful feet

schöne füße am strand

Whether on summer vacation, walking barefoot in the garden or on a stroll by the lake: our feet are exposed to external influences all year round. UV radiation, dry air, salt water or hot surfaces can stress the skin, promote irritation or strain the nail structure. If you look after your feet regularly and take […]

Foot care: 5 steps to the perfect feel-good routine

schöne Füße nach Routine

Our feet are in daily use. With every step we take, our entire weight rests on them. But although they do so much, they often receive little attention. A targeted foot care routine can not only improve your well-being, but also help to keep your skin and nails healthy in the long term. If you […]

Expert interview: Health starts with the feet

Experten-Interview: Gesundheit fängt bei den Füßen an

If our feet are not healthy, this can have far-reaching consequences for our whole body and our well-being. Paying regular attention to foot health and also wearing the right shoes and socks, or shoes or socks that are not too tight, is therefore such an important step. This allows us to react to the first […]

Effective callus removal: pumice stone, rasp or nibbling fish?

knabberfische am fuß

Rough and dry patches on the feet are a familiar problem for many people, especially in summer when open shoes are once again part of everyday life. But what is the best tool for gently removing calluses? Pumice stone, rasp or the now familiar nibbling fish? We take a look at the differences, advantages and […]

Cracks between the toes: Causes & care tips

Risse zwischen den Zehen

Cracks between the toes are not only unpleasant, but can also easily become infected – especially if they remain moist or are overlooked. But a fungus is not always the cause. Here you can find out what the causes can be, how to recognize cracked skin between your toes – and which home remedies or […]

Daily foot care: the perfect routine for healthy feet

gepflegte Füße

Healthy feet need more than just good footwear – they start with the right care. With a simple but consistent routine, you can avoid many foot problems. Here you will find proven foot care tips that are easy to integrate into your everyday life. Causes of foot problems in everyday life Our feet carry us […]

Exfoliating your feet: how to get rid of dry skin

Our feet carry us through life. Day by day, step by step. No wonder they deserve special attention. However, it is often the feet that show how much external influences and a lack of care can damage the skin: Dry patches, rough heels and flaky skin are not uncommon. A regular foot scrub can help […]