Our feet do a lot of hard work: they carry us through life day after day, often many kilometers, and are constantly exposed to strain. Despite this, we usually only pay attention to them when complications arise. Extremely dry feet are a common problem that many people don’t even know the cause of. The skin then appears
The good news: with the right care, small daily routines and the support of natural active ingredients, dry feet can usually be easily managed.
Why do feet dry out so quickly?
The skin on the feet differs from that on other parts of the body: It has few sebaceous glands and therefore produces hardly any of the body’s own oils. As a result, the natural protective film that keeps moisture in the skin is missing, which is why extremely dry feet appear seemingly without cause and despite the use of creams.
There are also other factors that promote dehydration:
- Mechanical stress: Standing for long periods, tight shoes or pressure points put a lot of strain on the skin.
- Weather influences: Cold air in winter and dry heating air draw out additional moisture.
- Frequent showers or baths: Hot water in particular weakens the natural skin barrier.
- Age: Over the years, the skin’s ability to retain moisture decreases, which is why skin care must be adapted to age.
- Health factors: Diseases such as neurodermatitis can make the skin on the feet particularly sensitive, and diabetes patients also need to pay attention to special skin care.
Typical signs of dry feet
Dry feet or athlete’s foot have some common symptoms. If you suspect you are suffering from athlete’s foot, read our article
- Feeling of tightness or rough skin
- Scaly patches, especially on the heels
- Cracks or fissures that can be painful
- Redness or itching
It is particularly critical when the skin becomes loose and deep cracks appear on dry feet. This is because they can provide an entry point for germs and promote inflammation.
What helps against dry feet?
With the right care and a few simple habits, dry feet can usually be kept under control.
- Regular care
Dry feet should be moisturized daily with a moisturizing mousse or a cream every day. Products with urea (urea), which binds water in the skin and makes it more supple, are particularly suitable.
- Gently reduce calluses
Excessive calluses should be removed regularly but carefully – for example with a file or special creams. Important: it is better to do this regularly and gently than rarely and aggressively.
- Use foot baths consciously
A short, lukewarm foot bath can soften the skin and prepare it for care. However, it should not be too hot or too long, otherwise moisture will be lost.
- Suitable footwear
Comfortable, breathable shoes and socks made from natural fibers reduce pressure points and promote a healthy skin climate.
- Drink enough and eat healthily
Moisturizing starts not only on the outside, but also on the inside. Sufficient fluids and a balanced diet support overall skin health.
The power of algae for healthy feet
Ocean Pharma relies on the power of nature – more precisely on the patented microalgae active ingredient Spiralin®. In combination with proven ingredients such as urea, the care products offer gentle but effective support:
- Spirularin® SR Cracked Skin CreamProvides intensive moisture, gently loosens callused skin and at the same time protects against external influences with Spiralin®.
- Spirularin® HF Mousse or HF GelIdeal for subsequent maintenance care. Both products help to retain moisture in the skin and prevent the formation of new cracks.
Step by step, dry feet become smoother and more resistant again.
Conclusion: Daily attention pays off
Dry feet are far more than just a cosmetic problem – if left untreated, they can cause pain and make the skin more susceptible to inflammation. However, with regular care, comfortable shoes and the support of natural active ingredients, complaints can be prevented.
The combination of urea and Spiralin® has proven particularly effective in moisturizing the skin on the feet, protecting it from external stresses and promoting its regeneration.
FAQ
Experten-Tipp entstand in Zusammenarbeit mit:
Patrick Günther
Patrick Günther completed his pharmacy studies in Hamburg and, after obtaining his licence to practise, worked for several years in marketing and sales in the pharmaceutical industry. In 2003, he took over ocean pharma, the company founded by his father in Reinbek near Hamburg in 1978. Together with his business partner, he patented the important processing and standardisation process for the microalgae active ingredient Spiralin® and developed a wide range of medical cosmetics and foot care products based on Spiralin®.
