The appearance of our skin as a reflection of our diet
The perfect facial cleansing or care is a recurring theme in magazines and manufacturers. And of course, good and gentle cleansing is undisputedly essential for removing make-up, make-up residue and everyday dirt. And as we get older, we become increasingly concerned with the right care and the right application. Especially when a new wrinkle appears. […]
Nutrition tips: Food against pimples
Pimples, blemished skin or even acne can occur not only due to hormonal fluctuations or stress. Diet also plays a major role here. Many people have probably heard the statement: chocolate promotes pimples, and those affected can certainly confirm from their own experience that sugar & co. often cause problems for our body and skin. […]
The right diet during the menopause
The menopause is a stage of life that changes many things, including the appearance of the skin. At this time, the hormone balance changes completely once again. Just like during adolescence, i.e. puberty. However, other symptoms occur during this time. Hot flushes, sleep disorders and irritability are typical symptoms that everyone has heard of in […]
Nutrition tips for healthy nails
Do you want healthy, beautiful nails? To achieve this, nails and skin need special attention. Healthy and strong nails also make our everyday lives easier. Supporting and promoting healthy nails is not that difficult. A healthy and varied diet and good care are often enough. But you can find out exactly what this can look […]
The skin as a reflection of our soul
The amazing and flawless truth about our skin from trained nutrition expert Claudelle Deckert Our skin is a phenomenon; at around 2 square meters, it is our largest organ. It covers us with a tailor-made coat and protects us from external influences. It is our number one sensory organ and allows us to feel touch, […]