Nail diseases and problems – what’s behind them?
Healthy nails are smooth, rosy and stable. But many people know the opposite: Discoloration, grooves, brittleness or changes in the nail plate may not only be cosmetically unpleasant, but may also indicate underlying problems. Nail diseases are more common than you might think and affect both fingernails and toenails. The good news is that with […]
Nutrition tips for healthy nails
Do you want healthy, beautiful nails? To achieve this, nails and skin need special attention. Healthy and strong nails also make our everyday lives easier. Supporting and promoting healthy nails is not that difficult. A healthy and varied diet and good care are often enough. But you can find out exactly what this can look […]